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Suicide is a complex and often devastating event that can have far-reaching effects on those who are left behind. It is common for loved ones of a person who has died by suicide to experience feelings of guilt, shame, and self-blame, especially if they are left wondering if there was anything they could have done to prevent the suicide.
It is important to remember that suicide is often the result of multiple factors and that it is not the fault of the person who has died or of those who are left behind. Many people who die by suicide are struggling with mental health issues, such as depression or anxiety, and may not have been able to ask for help or communicate their struggles to others.
If you are struggling with feelings of guilt or self-blame after a loved one's suicide, it is important to seek support from a mental health professional or a support group. It can also be helpful to remember that you are not alone and that many others have experienced similar feelings after a suicide.